I was a middle school teacher for 13 years prior to pursuing my passion in health and wellness. I am now a Certified Integrative Nutrition Health Coach and feel like God’s calling for my life is to help women find body and food freedom! I LOVE helping women break FREE from the diet mentality, and I would LOVE to help YOU!
Work with Liz
- Connect the dots between who you are and who you want to be
- Develop healthy habits, not restrictions
- End dieting cycle
- Set your personal goals and work towards lifestyle changes
- Two 50-minute sessions per month
- Email support between sessions
- Simple healthy recipes
- Handouts specific to your needs
I am so excited that you would like to work with me 1-on-1! Click the button to fill out the contact form.
Join Online Accountability GroupJoining an online accountability group will allow you to work with Liz as your coach along with a community of like-minded women who are on a journey to become their healthiest and happiest. It will provide nutrition, fitness, and support so that you can become all that God has created you to be. Fill out the interest form with your contact information so that we can get you connected with a group!